Developing a Leadership Workout Regimen ….

INSANITY: Transitioning Leadership Recently I bought the Insanity workout program, which has been all the rage in the workout DVD and infomercial world.  The whole purpose of the workout program is to perform exercises that are a part of maximum interval training.  The theory behind this is that when you start exercising, your body is … More Developing a Leadership Workout Regimen ….